teen-self-esteem-workbook

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teen self-esteem workbook

This book helps clinicians lead sessions in building teen self-esteem. Adolescents learn to self-reflect and examine their thoughts and feelings and how they affect self-esteem and effective tools and techniques to build self-esteem and self-worth.

ITEM DESCRIPTION PRICE QTY
32748 Teen Self-Esteem Workbook
$50.00

 

Guided Exercises to Increase Teen Self-Esteem, an Important Component of Mental Health

John J Liptak, EdD & Ester Leutenberg

Self-esteem is critical for teen mental health and to help teens develop in healthy ways to meet life goals.  Self-esteem is not something people are born with; rather, building self-esteem takes work, but can yield important rewards in terms of mental health. 

This workbook helps clinicians lead sessions in building teen self-esteem. Teens learn to self-reflect and examine their thoughts and feelings and how they affect self-esteem.  Adolescents learn effective tools and techniques to build self-esteem and self-worth.  The book focuses on three main areas in which teens can develop mastery to enhance feelings of self-esteem:

  1. Learn to manage agression, by managing aggrissive thoughts, feelings, and behaviors.
  2. Develop skills of self-assessment, using activities such as journaling and role playing.
  3. Enhance and nurture empathy, allowing them to have more interpersonal connection with others.

This workbook is divided into five sections:

  • Self-Esteem
  • Self-Worth
  • Self-Awareness
  • Self-Responsibility
  • Assertiveness

All of the self-assessments, activities and handouts are fully reproducible to use with your clients/participants.