bullying-workbook-for-teens-activities-to-help-deal-with-cyberbullying-and-social-aggression

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bullying workbook for teens

The Bullying Workbook for Teens incorporates Cognitive Behavioral Therapy (CBT) to help ease anxiety fear, stress, and other emotions associated with being bullied and teaches useful anti-bullying techniques and strategies to manage cyberbullying and social aggression.

ITEM DESCRIPTION PRICE QTY
31707 Bullying Workbook for Teens
$18.00

 

Activities to help deal with social aggression and cyberbullying

Bullying Workbook for Teens offers sound psychological support to help the teen gain confidence.  It is a great resource for parents, educators and counseling professionals.  Its exercises are useful in everyday situations, to help combat bullying, or cyberbullying, in real-life situations.

The book incorporates Cognitive Behavioral Therapy (CBT) to help ease anxiety fear, stress, and other emotions associated with being bullied.  Made up of 42 step-by-step, self-help activities designed to teach anti-bullying techniques and strategies.  It also helps manage emotions such as anxiety, fear, anger and depression, and teaches constructive communication skills, to express feelings.

Paperback; 152 pages